protein
Round Roast cost $8.96/lb
priced and measured per 100g
Current price (per lb) $8.96
as of 2026-06 · U.S. city average · source: BLS
What that price actually buys you
Protein per dollar 11.25 g
Calories per dollar 71
Iron per dollar 1.04 mg
Zinc per dollar 2.11 mg
Vitamin B12 per dollar 0.94 µg
Folate per dollar 6.58 µg
Nutrition per 100g
Calories 140 kcal
Protein 22.22 g
Carbs 0 g
Fiber 0 g
Sugars 0 g
Iron 2.06 mg
Zinc 4.16 mg
Vitamin B12 1.85 µg
Folate 13 µg
nutrition source: USDA FoodData Central (FDC #174058)
Beyond the price tag
Water use high
Storage life short
Common in cattle-producing states (TX, NE, KS, OK); leaner roast from the round
source: