protein
Pork Chops cost $4.91/lb
priced and measured per 100g
Current price (per lb) $4.91
as of 2026-05 · U.S. city average · source: BLS
What that price actually buys you
Protein per dollar 18.75 g
Calories per dollar 172
Iron per dollar 0.55 mg
Zinc per dollar 1.71 mg
Vitamin B12 per dollar 0.5 µg
Nutrition per 100g
Calories 186 kcal
Protein 20.28 g
Carbs 0 g
Fiber 0 g
Sugars 0 g
Iron 0.59 mg
Zinc 1.85 mg
Vitamin B12 0.54 µg
nutrition source: USDA FoodData Central (FDC #168242)
Beyond the price tag
Water use medium
Storage life short
Common in pork-producing states (IA, NC, MN); leaner center loin cut
source: