grain

Cookies cost $5.21/lb

priced and measured per 100g

Current price (per lb) $5.21

as of 2026-08 · U.S. city average · source: BLS

What that price actually buys you

Protein per dollar 3.16 g

Calories per dollar 386

Calories 444 kcal

Protein 3.63 g

Total Fat 19.77 g

Saturated Fat 9.751 g

Trans Fat 0.055 g

Polyunsaturated Fat 1.786 g

ALA (omega-3) 0.051 g

Monounsaturated Fat 6.973 g

Total Carbohydrate 65.75 g

Dietary Fiber 1.8 g

Total Sugars 37.1 g

Full nutrient profile (18 more)

Iron 4.07 mg · 3.54 mg/$

Zinc 0.54 mg · 0.47 mg/$

Folate 27 µg · 23.49 µg/$

Calcium 17 mg · 14.79 mg/$

Potassium 130 mg · 113.09 mg/$

Magnesium 29 mg · 25.23 mg/$

Vitamin E 1.55 mg · 1.35 mg/$

Vitamin K 2.4 µg · 2.09 µg/$

Thiamin (B1) 0.14 mg · 0.12 mg/$

Riboflavin (B2) 0.283 mg · 0.25 mg/$

Niacin (B3) 2.06 mg · 1.79 mg/$

Vitamin B6 0.05 mg · 0.04 mg/$

Pantothenic Acid (B5) 0.36 mg · 0.31 mg/$

Phosphorus 61 mg · 53.07 mg/$

Selenium 3.1 µg · 2.7 µg/$

Copper 0.227 mg · 0.2 mg/$

Manganese 0.423 mg · 0.37 mg/$

Sodium 276 mg

nutrition source: USDA FoodData Central (FDC #172717)

Water use medium

Storage life long

Manufactured nationwide; ingredients (wheat, butter, eggs, sugar) sourced regionally

source: